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Grains, Seeds, Flours and Rice have been enjoying a renewed increase in popularity lately due to their undeniable and incomparable nutritious properties. Foods such as Chia, Amaranth, Buckwheat, Finger Millet, Long Grain Basmati Rice, Brown Rice and more are known the World over for their individual, one of a kind healthy properties and nutrients. Grains and Seeds easily added as seasoning to desserts, yoghurts, cereals, salads and anything else your imagination can conure up and our other produce is sure to please even the fussiest eater in your family. Best of all, no one will even know it's good for them!

 
Nim-Véda Australia Certified Organic Buckwheat Flour
This power food contains significant health promoting flavonoids, composed of querctin and rutin and includes all eight essential Amino Acids including Lysine.  The many health benefits of Buckwheat are vast and numerous, some of which include being beneficial for cardiovascular systems, improved blood sugar control and promoting a lower risk of diabetes, prevention of gallstones, protection against heart disease and potentially breast cancer and more.
 
 
 
Available in: 500gms - AUD11.50
 
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Nim-Véda Australia Certified Organic Brown Rice

Brown Rice is considered a much healthier alternative to its white rice counterpart as it is still complete with the hull and bran, making it kinder to your stomach and therefore easier to digest. Rich in Proteins, Calcium, Magnesium, Fibre, Potassium and Thiamine, Brown Rice is beneficial in weight loss and for those affected with diabetes due to its low glycemic rating.

 
 
Available in: 500gms - AUD11.50
 
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Nim-Véda Australia Certified Organic Finger Millet Flour
Millet is popular for assisting in weight reduction, bone health, diabetes, lowering blood cholesterol, against anaemia, promoting relaxation while being rich in protein and amino acids facilitating metabolism, muscle and body tissue repair, blood formation and improving skin health. Initial research also suggests that Finger Millet may help with malnutrition, degenerative diseases and premature ageing while being recommended for conditions associated with blood pressure, asthma, heart weakness and certain liver disorders.
Please consult your doctor about the use of Finger Millet if you suffer from kidney related disorders due to its high Oxalic Acid content.
 

Available in: 500gms - AUD11.50
 
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Nim-Véda Australia Certified Organic Gharats (Water Mill) Flour

Stoneground Flour is one of those rare foods that is not only good for you but actually tastes great as well. Stone grinding as a process imparts a characteristic fragrance and flavour, recent research suggesting that flour obtained this way contains higher values of minerals such as Calcium, Zinc, Magnesium and Potassium. Nutritive losses due to oxygen exposure are also limited with stoneground flour and is also relatively high in thiamin in comparison with other flours, often preferred due to its superior texture, and sweet nutty taste.

 
Available in: 500gms - AUD11.50
 
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Nim-Véda Australia Certified Organic Puffed Amaranth

Amaranth is unique in that it offers a complete vegetable protein solution and is also a great source of calcium, dietary fibre and minerals, including magnesium, iron, copper, manganese and phosphorus. Great for strengthening and toning the body, Amaranth is a good source of all essential amino acids, especially lysine, and is gluten free.

 
 
Available in: 500gms - AUD14.50
 
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Nim-Véda Australia Certified Organic Long Grain Basmati Rice

A great source of Carbohydrates for essential fuel for the brain and energy, Basmati Rice also contains no fat, cholesterol and sodium, and is a great source of Vitamins and Minerals such as Vitamin D, Calcium, Riboflavin and more. Gluten free, Basmati Rice contains resistant starch which helps keep the bowel healthy, is non-allergenic, sooths the digestive system and is a fair source of protein, containing all required eight Amino Acids. 

 
Available in: 500gms - AUD11.50
 
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Nim-Véda Australia Certified Organic Chia Seeds

Armed with an abundance of antioxidants to fight the creation of free radicals that damage cells that may contribute to cancer and ageing, Chia also contains substantial quantities of fibre and high quality protein. These wondrous seeds are known for their good balance of essential amino acids that allow for the body to digest protein effectively. This combination of protein and fibre make Chia an excellent food choice for those who are trying to lose weight. Chia is high in Omega 3 fatty acids and may improve certain types of blood markers which lower the risk of Type 2 Diabetes alongside the possibility of heart disease. Furthermore, this superfood is also known to contain many bone improvement nutrients, assist with reducing those inflicted with Type 2 diabetes and possibly improve exercise performance as much as off the shelf sports drinks.

Available in: 300gms - AUD11.50
 
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Nim-Véda Australia Certified Organic Black Mustard Seeds

Packed with phytonutrients, these seeds are also considered as an excellent anti-inflammatory option, composed of Selenium and Magnesium. Mustard Seeds also provide a potent source of Omega 3 Fatty Acids, copper and Vitamin B1. Mustard Seeds are also known to be extremely beneficial for hair growth and strength as well as a great skin enhancer. Mustard Seeds are also known to assist in rheumatic arthritis, respiration congestion, blood pressure, menopausal relief, asthma and much more.Packed with phytonutrients, these seeds are also considered as an excellent anti-inflammatory option, composed of Selenium and Magnesium. Mustard Seeds also provide a potent source of Omega 3 Fatty Acids, copper and Vitamin B1. Mustard Seeds are also known to be extremely beneficial for hair growth and strength as well as a great skin enhancer. Mustard Seeds are also known to assist in rheumatic arthritis, respiration congestion, blood pressure, menopausal relief, asthma and much more.
Black Mustard Seeds have all the benefits of Mustard but are quite pungent and are difficult to harvest. Due to their volatile nature, they also tend to be more harder to come by.
 
Available in: 90gms - AUD5.05
 
 
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Nim-Véda Australia Certified Organic Yellow Mustard Seeds

This popular spice is an excellent source of selenium, omega 3 fatty acids, manganese, phosphorous, copper, magnesium and vitamin B1. Yellow Mustard Seeds are garnering interest for their anti-cancer effects, particularly against gastrointestinal tract and colorectal cancer. These seeds may also reduce the effects of asthma, rheumatoid arthritis, help lower high blood pressure and reduce the symptoms of menopause while preventing heart attack, migraine attacks and diabetes. Yellow mustard seeds are also known to assist nervous system function and regulate body metabolism while maintaining the integrity of mucus and cell membranes alongside protecting the skin from harmful oxygen free radicals. 
Often used in American and European cooking, Yellow Mustard Seeds have all the benefits of Mustard but are often preferred in canning, pickling and corn beef recipes.
 
Available in: 90gms - AUD5.15
 
 
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Nim-Véda Australia Certified Organic Fennel Seeds

Fennel seeds are packed with essential compounds, dietary fibre, minerals, vitamins and anti-oxidants. The compounds in fennel offer protection against infection, ageing, degenerative neurological diseases and cancers. Fennel is also known to aid with constipation and digestive issues while lowering cholesterol. Furthermore, fennel contains many health benefiting volatile essential oil components as well as iron, calcium, potassium, selenium, zinc and more which assist in controlling heart rate and blood pressure. In addition, Fennel seeds are composed of vital vitamins such as A, E, C as well as B-Complex vitamins including thiamine, riboflavin, niacin and pyridoxine.
Available in: 75gms - AUD6.75
 
 
 
 
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